DEEPIKA GUPTA

As a specialized grief counsellor, family and marriage therapist, and mental health professional, I am passionate about helping individuals, couples, and families navigate life’s most difficult challenges. My work spans across a range of issues, including grief and loss, relationship dynamics, anxiety, depression, and adolescent struggles.

Whether you’re coping with the loss of a loved one, facing communication struggles in your relationship, experiencing anxiety or depression, or an adolescent facing emotional or behavioural challenges, I offer a safe, empathetic, and non-judgmental space to process emotions and work towards healing. I believe that healing happens when we feel heard, understood, and supported, and I am committed to walking alongside my clients as they build resilience, find clarity, and work towards change and experience positive transformation.

My approach blends proven therapeutic techniques, such as Cognitive Behavioural Therapy (CBT) and solution-focused strategies, with a deep respect for each person’s unique journey.