Join the 66 Day Gratitude Challenge!
Starting from 15th Oct 2023, we invite you to embark on a transformative journey with us. The 66 Day Gratitude Challenge is designed to help you cultivate a sense of gratitude and open up a world of abundance and happiness. Gratitude is more than just a feeling—it’s a lifestyle. It’s about recognizing the good in life, acknowledging the positive and embracing the joy it brings.
Albert Einstein: “Everything is energy and that is all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. this is not philosophy it is Physics.
The frequency of abundance (the feeling that I have enough, more that enough, always taken care of and more..) is created by the feeling of gratitude. So become the receiving center of abundance by practicing Gratitude.
Gratitude : The Ultimate Attitude of Happiness
Gratitude is a powerful emotion that can drastically improve your personal and professional life. It has the potential to shift your focus from what your life lacks to the abundance that is already present. By acknowledging the goodness in your life, you not only enhance your positivity but also attract more reasons to be grateful for.
But why is gratitude so important? Recent researches, as well as ancient scriptures, have indicated that a sense of gratitude can transform your life in numerous ways. It can improve physical and mental health, enhance empathy, reduce aggression, and even help you sleep better. Furthermore, it has been suggested that gratitude sends a signal to the universe, indicating that you are ready to receive abundance.
Join the Brahmi Gratitude Challenge
Gratitude is not a feeling that comes naturally to everyone, and that’s okay. Like any other skill, it can be developed with practice. That’s where our 66 Day Gratitude Challenge comes in! Over the course of 66 days, we will provide you with daily prompts to help you cultivate a deeper sense of gratitude. You will also be part of a supportive community of like-minded individuals, embarking on this journey together. Just join the whatsApp group by clicking the link : https://chat.whatsapp.com/KkX9l6oDg4fGfNUshPz0vU
Not only will this challenge help you cultivate gratitude, but it will also help you activate abundance in your life. Remember, when you are grateful, you become a magnet for miracles. So join us today and embark on this transformative journey.
Contact Us
If you have any questions or need further information about the Brahmi Gratitude Challenge, feel free to reach out to us. You can contact Bhavana Ananth at 9980543303 We look forward to welcoming you to our community and starting this journey of gratitude together.
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
- Day 8
- Day 9
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Day 15
- Day 16
- Day 17
- Day 18
- Day 19
- Day 20
- Day 21
- Day 22
- Day 23
- Day 24
- Day 25
- Day 26
- Day 27
- Day 28
- Day 29
- Day 30
- Day 31
- Day 32
- Day 33
- Day 34
- Day 35
- Day 36
- Day 37
- Day 38
- Day 39
- Day 40
- Day 41
- Day 42
- Day 43
- Day 44
- Day 45
- Day 46
- Day 47
- Day 48
- Day 49
- Day 50
- Day 51
- Day 52
- Day 53
- Day 54
- Day 55
- Day 56
- Day 57
- Day 58
- Day 59
- Day 60
- Day 61
- Day 62
- Day 63
- Day 64
- Day 65
- Day 66
If you are one of those, who are not comfortable with your own body – You have mostly ignored it all the time. Do thank it today, give it attention.
If you are one of those who has focused on weight loss- you might have mostly complained about your body. Hey, inspite of the weight your legs are carrying you around. Thank it.
Have you ever looked at yourself as said “ I Am Enough” or ” I love you “.. do it today.
Even if you are going through pain or illness , while we understand it might be difficult to see the work the body is putting in , we still suggest , that you take a moment and thank it as you are breathing.
And if you are healthy , Thank it for many many more reasons.
Remember… Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember… Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Morning All,
From the latest research we now know that the amazing effects of Gratitude gets amplified when you RECEIVE Gratitude .🪷💕
So today we have thought of this very powerful exercise that if you do will give you amazing insights .✨✨
Today find atleast 15 mins for yourself , a quiet place , take 3 deep breaths and imagine your Future self (the most successful, a person who has achieved what all you want to achieve ) and then write a Gratitude letter from your future self to your present self 😅..
Do share your experience with us after this exercise 💕✨🪷
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
And feel the gratitude when you are using them today, say thank you to your soap when u are taking a shower , may be to the cream while applying etc ..Be mindful 💕 be grateful ..✨
Take the prompt as the starting point and add anything you feel grateful for using towards self care 💕✨
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Today , it is a little bit like an activity . It is bringing two very powerful techniques “Gratitude” and “ Mindfulness” together.
Both are simple yet very powerful, so was wondering what would be the result of bringing both together.🤔
If you are new to mindfulness, it is just a state where you are fully with the activity, example yesterday I tried to just look at my water bottle which I use everyday “Mindfully” and suddenly I observed how beautiful it was, it had blue and white stripes lid (I have always seen it just as a glass bottle and I had missed seeing this lid 😅), I observed that it was so smooth , and I also felt an instant connection to it. Yes I went on to feel gratitude towards it.
So it is observing thing with all senses , sense of touch, smell, hear, feel (can’t use taste 😅 for all )
Enjoy this activity and pls do let me know your experience..✨✨
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Phase 2 completed ✨👏
And as we are entering our last phase we urge each and everyone to go one level deeper and focus more on feeling gratitude , than on listing it, focus more on real feelings than just saying it (Saying it is great but feeling is important).
Try feeling it in real time than that dedicated time.
These will start creating imprints (Seeds) in your subconscious which will grow in time and give results. 💯💕✨✨
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
Remember … Negativity bias might have had you look at all the thing which go wrong , today take a moment to see some of the things that went right 💕🙏🪷🦋
