Mental Wealth Awareness.
We’ve all heard about the Placebo effect, right? It’s commonly used in medical trials as a way to test the effectiveness of new treatments. The interesting part is that even th
The Silver Lining Around the Dark Clouds of Narcissism
When There’s No Cure, There’s Always a Vaccination, introducing “NarVaxin” an Emotional vaccination against N-person. Narcissism is a little like the dark magic Voldemort u
Magic Happens in the Middle
Human experiences are through emotions: When someone asks, “How was your day?” or “How are you?” we instinctively respond through the lens of our emotions, don’t we? “I
Embracing the Sacred Union of Mind, Body, and Spirit for True Wellness
In today’s world, the mind-body connection is becoming more recognized as a critical aspect of true health. Beyond just a common-sense belief, emerging research validates the ide
Everyday Life Lessons from Mission Sindoor: Why Building Our Own Strength Matters
Mission Sindoor wasn’t just a military operation—it was a lesson in life. It reminded me of something powerful: when we build our own strength, no challenge can truly shake us.
The Power of Belief: Placebo vs Nocebo – Healing or Harm in Your Hands?
We’ve all heard about the Placebo effect, right? It’s commonly used in medical trials as a way to test the effectiveness of new treatments. The interesting part is that even th
Psychological Homelessness in Empaths: Feeling Lost in a Crowded World
Empaths often carry the emotional weight of others, but in doing so, they can feel disconnected from themselves. This emotional overload can lead to psychological homelessness—a
“Why Am I Surrounded by Narcissistic Person (N-People)?” — The Repeating Pattern of Narcissistic Abuse
As a counsellor who has worked closely with many individuals affected by narcissistic abuse, I’ve observed a deeply unsettling pattern—one that isn’t yet widely documented in