“Why Am I Surrounded by Narcissistic Person (N-People)?” — The Repeating Pattern of Narcissistic Abuse
As a counsellor who has worked closely with many individuals affected by narcissistic abuse, I’ve observed a deeply unsettling pattern—one that isn’t yet widely documented in formal research but shows up consistently in lived experience:
Psychological Homelessness in Empaths: Feeling Lost in a Crowded World
Empaths often carry the emotional weight of others, but in doing so, they can feel disconnected from themselves. This emotional overload can lead to psychological homelessness—a sense of being lost, even though you're surrounded by people. As an empath, you might feel like you'
The Power of Belief: Placebo vs Nocebo – Healing or Harm in Your Hands?
We’ve all heard about the Placebo effect, right? It’s commonly used in medical trials as a way to test the effectiveness of new treatments. The interesting part is that even though a placebo (which is basically a "fake" treatment with no active ingredients) shouldn't do anyth
Everyday Life Lessons from Mission Sindoor: Why Building Our Own Strength Matters
Mission Sindoor wasn’t just a military operation—it was a lesson in life. It reminded me of something powerful: when we build our own strength, no challenge can truly shake us. Dependency without growth is risky—real strength comes from learning and building ourselves. And